Koichi Yasuma 1000m row
1,000
Meters
3:33.1
Time
1:46.5
Pace
76
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 34 |
| Stroke Count | 121 |
| Drag Factor | 122 |
March 07, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.1 | 1,000 | 1:46.5 | 289 | 1295 | 34 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 33 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1262 | 32 |
| 0:42.9 | 600 | 1:47.2 | 284 | 1276 | 34 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1256 | 33 |
| 0:40.7 | 1,000 | 1:41.7 | 332 | 1443 | 40 |
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Workout Graph
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