Koichi Yasuma 8:24 row
1,943
Meters
8:24.8
Time
2:09.9
Pace
118
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 125 |
August 26, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.8 | 1,943 | 2:09.9 | 160 | 849 | 22 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 8:24.8 | 800 | 2:08.0 | 167 | 874 | 24 |
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Workout Graph
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