Koichi Yasuma 12:22 row
2,866
Meters
12:22.8
Time
2:09.5
Pace
175
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 125 |
August 19, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.8 | 2,866 | 2:09.5 | 161 | 853 | 21 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 |
| 12:22.8 | 568 | 2:05.7 | 176 | 906 | 23 |
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Workout Graph
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