Koichi Yasuma 10:00 row
2,638
Meters
10:00.0
Time
1:53.7
Pace
184
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 134 |
August 15, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 20 |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 20 |
| 4:00.0 | 529 | 1:53.4 | 240 | 1125 | 20 |
| 6:00.0 | 527 | 1:53.8 | 237 | 1116 | 20 |
| 8:00.0 | 525 | 1:54.2 | 234 | 1106 | 20 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1116 | 20 |
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Workout Graph
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