Koichi Yasuma 20:00 row
4,919
Meters
20:00.0
Time
2:01.9
Pace
319
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 125 |
August 13, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,919 | 2:01.9 | 193 | 963 | 18 |
| 4:00.0 | 991 | 2:01.0 | 197 | 978 | 18 |
| 8:00.0 | 976 | 2:02.9 | 188 | 948 | 18 |
| 12:00.0 | 973 | 2:03.3 | 187 | 942 | 18 |
| 16:00.0 | 981 | 2:02.3 | 191 | 958 | 18 |
| 20:00.0 | 999 | 2:00.1 | 202 | 994 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.