Koichi Yasuma 1500m row
1,500
Meters
5:27.5
Time
1:49.1
Pace
110
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 30 |
| Stroke Count | 167 |
| Drag Factor | 125 |
August 08, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.5 | 1,500 | 1:49.1 | 269 | 1225 | 30 |
| 1:07.2 | 300 | 1:52.0 | 249 | 1157 | 27 |
| 1:07.7 | 600 | 1:52.8 | 244 | 1138 | 26 |
| 1:06.1 | 900 | 1:50.1 | 262 | 1200 | 30 |
| 1:03.1 | 1,200 | 1:45.1 | 301 | 1335 | 35 |
| 1:03.3 | 1,500 | 1:45.5 | 298 | 1325 | 36 |
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Workout Graph
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