Koichi Yasuma 1500m row
1,500
Meters
5:26.8
Time
1:48.9
Pace
110
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 31 |
| Stroke Count | 172 |
| Drag Factor | 125 |
August 08, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.8 | 1,500 | 1:48.9 | 271 | 1231 | 31 |
| 1:07.9 | 300 | 1:53.1 | 241 | 1131 | 27 |
| 1:08.3 | 600 | 1:53.8 | 237 | 1116 | 25 |
| 1:06.9 | 900 | 1:51.5 | 252 | 1168 | 31 |
| 1:03.0 | 1,200 | 1:45.0 | 302 | 1340 | 36 |
| 1:00.8 | 1,500 | 1:41.3 | 336 | 1457 | 40 |
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Workout Graph
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