Koichi Yasuma 20:00 row
4,923
Meters
20:00.0
Time
2:01.8
Pace
319
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 124 |
August 07, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,923 | 2:01.8 | 193 | 965 | 18 |
| 4:00.0 | 987 | 2:01.5 | 195 | 970 | 18 |
| 8:00.0 | 981 | 2:02.3 | 191 | 958 | 18 |
| 12:00.0 | 981 | 2:02.3 | 191 | 958 | 18 |
| 16:00.0 | 977 | 2:02.8 | 189 | 950 | 18 |
| 20:00.0 | 998 | 2:00.2 | 201 | 992 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.