Koichi Yasuma 10:00 row
2,660
Meters
10:00.0
Time
1:52.7
Pace
188
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 135 |
August 01, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 20 |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 20 |
| 4:00.0 | 534 | 1:52.3 | 247 | 1149 | 20 |
| 6:00.0 | 530 | 1:53.2 | 241 | 1130 | 21 |
| 8:00.0 | 529 | 1:53.4 | 240 | 1125 | 20 |
| 10:00.0 | 533 | 1:52.5 | 245 | 1144 | 21 |
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Workout Graph
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