Koichi Yasuma 500m row
500
Meters
1:41.1
Time
1:41.1
Pace
39
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 35 |
| Stroke Count | 59 |
| Drag Factor | 125 |
July 30, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.1 | 500 | 1:41.1 | 339 | 1465 | 35 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 39 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 36 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 36 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 32 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 35 |
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Workout Graph
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