Koichi Yasuma 1000m row
1,000
Meters
3:27.0
Time
1:43.5
Pace
77
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 34 |
| Stroke Count | 119 |
| Drag Factor | 121 |
July 29, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.0 | 1,000 | 1:43.5 | 316 | 1386 | 34 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1532 | 38 |
| 0:41.1 | 400 | 1:42.7 | 323 | 1410 | 35 |
| 0:41.7 | 600 | 1:44.2 | 309 | 1363 | 33 |
| 0:42.0 | 800 | 1:45.0 | 302 | 1340 | 33 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1311 | 34 |
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Workout Graph
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