Koichi Yasuma 1000m row
1,000
Meters
3:27.8
Time
1:43.9
Pace
77
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 35 |
| Stroke Count | 122 |
| Drag Factor | 122 |
July 23, 2025 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.8 | 1,000 | 1:43.9 | 312 | 1373 | 35 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 37 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1370 | 35 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1311 | 34 |
| 0:42.3 | 800 | 1:45.7 | 296 | 1318 | 35 |
| 0:40.7 | 1,000 | 1:41.7 | 332 | 1443 | 37 |
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Workout Graph
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