Koichi Yasuma 5:06 row
839
Meters
5:06.9
Time
3:02.8
Pace
41
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 124 |
July 22, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 839 | 3:02.8 | 57 | 496 | 18 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 19 |
| 5:06.9 | 18 | 3:11.6 | 50 | 471 | 9 |
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Workout Graph
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