Koichi Yasuma 12:28 row
2,869
Meters
12:28.7
Time
2:10.4
Pace
174
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 126 |
July 18, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.7 | 2,869 | 2:10.4 | 158 | 842 | 20 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 12:28.7 | 572 | 2:09.9 | 159 | 848 | 21 |
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Workout Graph
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