Koichi Yasuma 12:28 row

2,965

Meters

12:28.3

Time

2:06.1

Pace

186

Calories

Average Watts174
Calories Per Hour899
Stroke Rate21
Stroke Count264
Drag Factor126

July 09, 2025 17:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:28.3 2,965 2:06.1 174 899 21
5:00.0 1,182 2:06.9 171 889 20
10:00.0 1,181 2:07.0 171 887 22
12:28.3 603 2:02.9 188 947 22

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Workout Graph

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