Koichi Yasuma 5:05 row
1,007
Meters
5:05.1
Time
2:31.4
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 126 |
April 02, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,007 | 2:31.4 | 101 | 646 | 19 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 20 |
| 5:05.1 | 17 | 2:30.0 | 104 | 656 | 12 |
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Workout Graph
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