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Frederic Barennes v10:00/3:00r...27 row

19,228

Meters

1:20:00.0

Time

2:04.8

Pace

1229

Calories

143

Heart Rate

Rest Distance111
Rest Time8:00.0
Overall Distance19,339
Overall Time1:28:00.0
Average Watts180
Calories Per Hour919
Stroke Rate24
Stroke Count1499
Drag Factor122

February 12, 2025 19:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 19,228 2:04.8 180 919 24 143
10:00.0 2,223 2:14.9 142 790 17 129
r: 3:00 54
5:00.0 1,192 2:05.8 176 904 17 134
0:20.0 100 1:40.0 350 1504 30 136
5:00.0 1,192 2:05.8 176 904 18 135
0:20.0 104 1:36.1 394 1654 33 140
5:00.0 1,193 2:05.7 176 906 18 138
0:20.0 101 1:39.0 361 1541 30 142
5:00.0 1,197 2:05.3 178 912 18 141
0:20.0 104 1:36.1 394 1654 33 142
5:00.0 1,192 2:05.8 176 904 18 143
0:20.0 103 1:37.0 382 1616 33 145
5:00.0 1,199 2:05.1 179 915 18 148
0:20.0 105 1:35.2 405 1694 33 149
3:00.0 719 2:05.1 178 914 18 149
r: 5:00 57
5:00.0 1,192 2:05.8 176 904 18 141
0:20.0 104 1:36.1 394 1654 33 144
5:00.0 1,192 2:05.8 176 904 18 143
0:20.0 102 1:38.0 371 1578 33 143
5:00.0 1,193 2:05.7 176 906 18 144
0:20.0 104 1:36.1 394 1654 33 142
5:00.0 1,195 2:05.5 177 909 18 147
0:20.0 106 1:34.3 417 1734 36 148
5:00.0 1,194 2:05.6 177 907 18 148
0:20.0 107 1:33.4 429 1775 33 150
5:00.0 1,198 2:05.2 178 913 19 153
0:20.0 111 1:30.0 479 1947 36 153
3:00.0 711 2:06.5 173 893 19 148
r111

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Workout Graph

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