Frederic Barennes v15:00/5:00r...5 row
11,261
Meters
46:51.1
Time
2:04.8
Pace
754
Calories
150
Heart Rate
| Rest Distance | 466 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,727 |
| Overall Time | 1:06:51.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 121 |
January 29, 2025 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:51.1 | 11,261 | 2:04.8 | 180 | 919 | 22 | 150 | |
| 15:00.0 | 3,538 | 2:07.1 | 170 | 885 | 19 | 133 | |
| r: 5:00 | 138 | ||||||
| 7:19.2 | 2,000 | 1:49.8 | 264 | 1209 | 25 | 162 | |
| r: 5:00 | 127 | ||||||
| 7:16.6 | 2,000 | 1:49.1 | 269 | 1226 | 25 | 164 | |
| r: 5:00 | 123 | ||||||
| 7:15.3 | 2,000 | 1:48.8 | 272 | 1234 | 25 | 167 | |
| r: 5:00 | 78 | ||||||
| 10:00.0 | 1,723 | 2:54.1 | 66 | 528 | 19 | 124 | |
| r466 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.