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Frederic Barennes v10:00/3:00r...27 row

19,363

Meters

1:20:00.0

Time

2:03.9

Pace

1250

Calories

141

Heart Rate

Rest Distance207
Rest Time8:00.0
Overall Distance19,570
Overall Time1:28:00.0
Average Watts184
Calories Per Hour932
Stroke Rate26
Stroke Count1504
Drag Factor122

January 15, 2025 19:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 19,363 2:03.9 184 932 26 141
10:00.0 2,308 2:09.9 159 848 17 127
r: 3:00 131
5:00.0 1,191 2:05.9 175 902 18 132
0:20.0 110 1:30.9 466 1903 36 138
5:00.0 1,192 2:05.8 176 904 18 135
0:20.0 107 1:33.4 429 1775 36 140
5:00.0 1,191 2:05.9 175 902 18 136
0:20.0 110 1:30.9 466 1903 36 140
5:00.0 1,192 2:05.8 176 904 18 138
0:20.0 109 1:31.7 453 1859 36 143
5:00.0 1,192 2:05.8 176 904 18 140
0:20.0 110 1:30.9 466 1903 36 141
5:00.0 1,194 2:05.6 177 907 18 142
0:20.0 109 1:31.7 453 1859 36 148
3:00.0 715 2:05.8 175 903 18 143
r: 5:00 76
5:00.0 1,191 2:05.9 175 902 18 136
0:20.0 108 1:32.5 441 1817 36 142
5:00.0 1,193 2:05.7 176 906 18 139
0:20.0 110 1:30.9 466 1903 36 147
5:00.0 1,194 2:05.6 177 907 18 142
0:20.0 107 1:33.4 429 1775 36 145
5:00.0 1,196 2:05.4 177 910 19 141
0:20.0 111 1:30.0 479 1947 36 147
5:00.0 1,194 2:05.6 177 907 18 144
0:20.0 109 1:31.7 453 1859 36 147
5:00.0 1,200 2:05.0 179 916 18 145
0:20.0 111 1:30.0 479 1947 36 150
3:00.0 716 2:05.6 176 906 18 142
r207

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Workout Graph

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