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Frederic Barennes v10:00/3:00r...27 row

19,131

Meters

1:20:00.0

Time

2:05.4

Pace

1215

Calories

140

Heart Rate

Rest Distance243
Rest Time8:00.0
Overall Distance19,374
Overall Time1:28:00.0
Average Watts177
Calories Per Hour910
Stroke Rate25
Stroke Count1490
Drag Factor127

January 08, 2025 09:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 19,131 2:05.4 177 910 25 140
10:00.0 2,188 2:17.1 136 767 16 123
r: 3:00 97
5:00.0 1,183 2:06.7 172 890 18 130
0:20.0 101 1:39.0 361 1541 33 137
5:00.0 1,186 2:06.4 173 895 18 136
0:20.0 102 1:38.0 371 1578 33 142
5:00.0 1,185 2:06.5 173 893 18 139
0:20.0 104 1:36.1 394 1654 33 145
5:00.0 1,185 2:06.5 173 893 18 142
0:20.0 106 1:34.3 417 1734 33 143
5:00.0 1,187 2:06.3 173 896 18 137
0:20.0 107 1:33.4 429 1775 36 146
5:00.0 1,187 2:06.3 173 896 18 142
0:20.0 109 1:31.7 453 1859 36 147
3:00.0 711 2:06.5 173 893 19 141
r: 5:00 146
5:00.0 1,186 2:06.4 173 895 18 136
0:20.0 105 1:35.2 405 1694 36 142
5:00.0 1,189 2:06.1 174 899 18 138
0:20.0 107 1:33.4 429 1775 36 145
5:00.0 1,188 2:06.2 174 898 18 139
0:20.0 107 1:33.4 429 1775 36 143
5:00.0 1,187 2:06.3 173 896 18 139
0:20.0 108 1:32.5 441 1817 36 138
5:00.0 1,190 2:06.0 175 901 18 142
0:20.0 107 1:33.4 429 1775 36 142
5:00.0 1,195 2:05.5 177 909 18 143
0:20.0 110 1:30.9 466 1903 36 145
3:00.0 717 2:05.5 177 909 18 144
r243

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Workout Graph

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