Frederic Barennes v10:00/3:00r...4 row
17,364
Meters
1:10:00.0
Time
2:00.9
Pace
1150
Calories
| Rest Distance | 267 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 17,631 |
| Overall Time | 1:19:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 1344 |
| Drag Factor | 124 |
January 04, 2025 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,364 | 2:00.9 | 198 | 980 | 18 | |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 17 | |
| r: 3:00 | 78 | |||||
| 25:00.0 | 6,411 | 1:56.9 | 219 | 1052 | 20 | |
| r: 3:00 | 90 | |||||
| 25:00.0 | 6,414 | 1:56.9 | 219 | 1053 | 20 | |
| r: 3:00 | 99 | |||||
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 18 | |
| r267 |
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