Frederic Barennes v10:00/3:00r...3 row
19,986
Meters
1:20:00.0
Time
2:00.0
Pace
1330
Calories
| Rest Distance | 440 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,426 |
| Overall Time | 1:26:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 17 |
| Stroke Count | 1408 |
| Drag Factor | 130 |
November 18, 2024 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,986 | 2:00.0 | 202 | 995 | 17 | |
| 10:00.0 | 2,449 | 2:02.4 | 190 | 955 | 17 | |
| r: 3:00 | 175 | |||||
| 1:00:00.0 | 15,219 | 1:58.2 | 212 | 1028 | 18 | |
| r: 3:00 | 265 | |||||
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 17 | |
| r440 |
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Workout Graph
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