Frederic Barennes v10:00/3:00r...4 row
17,095
Meters
1:10:00.0
Time
2:02.8
Pace
1122
Calories
| Rest Distance | 313 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,408 |
| Overall Time | 1:22:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 1340 |
| Drag Factor | 110 |
October 09, 2024 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,095 | 2:02.8 | 189 | 949 | 18 | |
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 17 | |
| r: 3:00 | 112 | |||||
| 25:00.0 | 6,416 | 1:56.8 | 219 | 1054 | 20 | |
| r: 3:00 | 89 | |||||
| 25:00.0 | 6,139 | 2:02.1 | 192 | 960 | 20 | |
| r: 3:00 | 101 | |||||
| 10:00.0 | 2,097 | 2:23.0 | 120 | 711 | 17 | |
| r: 3:00 | 11 | |||||
| r313 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.