Frederic Barennes 30000m row
30,000
Meters
2:04:59.0
Time
2:04.9
Pace
1951
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 2282 |
| Drag Factor | 120 |
December 10, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04:59.0 | 30,000 | 2:04.9 | 179 | 916 | 18 | 135 |
| 20:49.6 | 5,000 | 2:04.9 | 179 | 917 | 18 | 124 |
| 20:50.1 | 10,000 | 2:05.0 | 179 | 916 | 18 | 132 |
| 20:49.5 | 15,000 | 2:04.9 | 179 | 917 | 18 | 136 |
| 20:50.1 | 20,000 | 2:05.0 | 179 | 916 | 18 | 137 |
| 20:52.8 | 25,000 | 2:05.2 | 178 | 912 | 18 | 140 |
| 20:46.9 | 30,000 | 2:04.6 | 181 | 921 | 18 | 142 |
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Workout Graph
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