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Frederic Barennes v10:00/3:00r...18 row

9,003

Meters

36:00.0

Time

1:59.9

Pace

669

Calories

Rest Distance1,150
Rest Time13:30.0
Overall Distance10,153
Overall Time49:30.0
Average Watts203
Calories Per Hour997
Stroke Rate30
Stroke Count878
Drag Factor117

November 20, 2025 19:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 9,003 1:59.9 203 997 30
10:00.0 2,434 2:03.2 187 943 19
r: 3:00 299
1:00.0 304 1:38.6 364 1553 32
r: 0:30 69
1:00.0 304 1:38.6 364 1553 33
r: 0:30 65
1:00.0 304 1:38.6 364 1553 33
r: 0:30 73
1:00.0 304 1:38.6 364 1553 33
r: 0:30 73
1:00.0 304 1:38.6 364 1553 33
r: 0:30 61
1:00.0 303 1:39.0 361 1541 33
r: 0:30 65
1:00.0 304 1:38.6 364 1553 33
r: 0:30 63
1:00.0 298 1:40.6 343 1480 32
r: 3:00 100
1:00.0 301 1:39.6 354 1516 32
r: 0:30 30
1:00.0 296 1:41.3 336 1457 31
r: 0:30 55
1:00.0 299 1:40.3 347 1492 33
r: 0:30 41
1:00.0 298 1:40.6 343 1480 33
r: 0:30 27
1:00.0 302 1:39.3 357 1528 33
r: 0:30 29
1:00.0 297 1:41.0 340 1468 33
r: 0:30 36
1:00.0 296 1:41.3 336 1457 33
r: 0:30 35
1:00.0 297 1:41.0 340 1468 32
r: 0:30 29
10:00.0 1,759 2:50.5 71 542 16
r1,150

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Workout Graph

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