Frederic Barennes v15:00/3:00r...18 row
10,042
Meters
41:00.0
Time
2:02.4
Pace
728
Calories
| Rest Distance | 1,773 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 11,815 |
| Overall Time | 54:30.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 933 |
| Drag Factor | 118 |
November 03, 2025 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.0 | 10,042 | 2:02.4 | 190 | 955 | 29 | |
| 15:00.0 | 3,535 | 2:07.2 | 170 | 883 | 18 | |
| r: 3:00 | 294 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 31 | |
| r: 0:30 | 90 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 33 | |
| r: 0:30 | 78 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 33 | |
| r: 0:30 | 77 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | |
| r: 0:30 | 78 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | |
| r: 0:30 | 74 | |||||
| 1:00.0 | 99 | 5:03.0 | 13 | 343 | 12 | |
| r: 0:30 | 36 | |||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 33 | |
| r: 0:30 | 67 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 31 | |
| r: 3:00 | 431 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 31 | |
| r: 0:30 | 71 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 31 | |
| r: 0:30 | 72 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 32 | |
| r: 0:30 | 70 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 33 | |
| r: 0:30 | 71 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 33 | |
| r: 0:30 | 67 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 33 | |
| r: 0:30 | 67 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 33 | |
| r: 0:30 | 70 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | |
| r: 0:30 | 60 | |||||
| 10:00.0 | 1,904 | 2:37.5 | 89 | 607 | 17 | |
| r1,773 |
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Workout Graph
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