Frederic Barennes v30:00/5:00r...5 row

19,475

Meters

1:18:41.3

Time

2:01.2

Pace

1320

Calories

147

Heart Rate

Rest Distance1,870
Rest Time14:00.0
Overall Distance21,345
Overall Time1:32:41.3
Average Watts197
Calories Per Hour976
Stroke Rate20
Stroke Count1547
Drag Factor117

October 30, 2025 19:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:18:41.3 19,475 2:01.2 197 976 20 147
30:00.0 7,164 2:05.6 177 907 18 128
r: 5:00 613
11:14.8 3,000 1:52.4 246 1146 22 155
r: 3:00 373
11:13.1 3,000 1:52.1 248 1153 22 161
r: 3:00 401
11:13.4 3,000 1:52.2 248 1152 22 162
r: 3:00 483
15:00.0 3,314 2:15.7 140 781 17 130
r1,870

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Workout Graph

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