Frederic Barennes v30:00/5:00r...2 row
7,791
Meters
33:42.0
Time
2:09.7
Pace
510
Calories
| Rest Distance | 452 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,243 |
| Overall Time | 38:42.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 603 |
| Drag Factor | 121 |
October 16, 2025 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.0 | 7,791 | 2:09.7 | 160 | 851 | 21 | |
| 30:00.0 | 7,153 | 2:05.8 | 176 | 904 | 18 | |
| r: 5:00 | 452 | |||||
| 3:42.0 | 638 | 2:53.9 | 66 | 528 | 24 | |
| r452 |
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Workout Graph
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