Frederic Barennes v10:00/3:00r...4 row
17,478
Meters
1:10:00.0
Time
2:00.1
Pace
1189
Calories
| Rest Distance | 400 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 17,878 |
| Overall Time | 1:21:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 19 |
| Stroke Count | 1365 |
| Drag Factor | 117 |
October 11, 2025 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,478 | 2:00.1 | 202 | 994 | 19 | |
| 10:00.0 | 2,381 | 2:05.9 | 175 | 902 | 18 | |
| r: 3:00 | 158 | |||||
| 25:00.0 | 6,411 | 1:56.9 | 219 | 1052 | 20 | |
| r: 5:00 | 177 | |||||
| 25:00.0 | 6,413 | 1:56.9 | 219 | 1053 | 20 | |
| r: 3:00 | 65 | |||||
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 18 | |
| r400 |
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Workout Graph
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