Frederic Barennes v30:00/r...7 row
11,471
Meters
53:09.1
Time
2:19.0
Pace
759
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,471 |
| Overall Time | 53:09.1 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 984 |
| Drag Factor | 118 |
October 10, 2025 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:09.1 | 11,471 | 2:19.0 | 130 | 748 | 19 |
| 30:00.0 | 7,145 | 2:05.9 | 175 | 902 | 18 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 17 |
| 3:33.2 | 1,000 | 1:46.6 | 289 | 1294 | 24 |
| 3:00.0 | 465 | 3:13.5 | 48 | 466 | 18 |
| 3:27.2 | 1,000 | 1:43.6 | 315 | 1383 | 27 |
| 3:00.0 | 408 | 3:40.5 | 33 | 412 | 17 |
| 5:08.7 | 704 | 3:39.2 | 33 | 414 | 18 |
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Workout Graph
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