Frederic Barennes v30:00/5:00r...8 row
15,671
Meters
1:11:01.5
Time
2:15.9
Pace
1019
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,756 |
| Overall Time | 1:16:01.5 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 1388 |
| Drag Factor | 116 |
September 05, 2025 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:01.5 | 15,671 | 2:15.9 | 139 | 779 | 20 | |
| 30:00.0 | 7,209 | 2:04.8 | 180 | 919 | 18 | |
| r: 5:00 | 85 | |||||
| 5:12.9 | 1,500 | 1:44.3 | 308 | 1361 | 28 | |
| 5:00.0 | 624 | 4:00.3 | 25 | 386 | 15 | |
| 5:23.5 | 1,500 | 1:47.8 | 279 | 1260 | 28 | |
| 5:00.0 | 559 | 4:28.3 | 18 | 362 | 15 | |
| 5:25.1 | 1,500 | 1:48.3 | 275 | 1246 | 28 | |
| 5:00.0 | 596 | 4:11.6 | 22 | 375 | 15 | |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 17 | |
| r85 |
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Workout Graph
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