Frederic Barennes v10:00/3:00r...28 row
22,087
Meters
1:30:00.0
Time
2:02.2
Pace
1446
Calories
| Rest Distance | 189 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 22,276 |
| Overall Time | 1:41:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 1746 |
| Drag Factor | 116 |
July 23, 2025 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,087 | 2:02.2 | 192 | 959 | 26 | |
| 10:00.0 | 2,366 | 2:06.7 | 172 | 890 | 18 | |
| r: 3:00 | 57 | |||||
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 18 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 36 | |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 18 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 36 | |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 19 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 36 | |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 19 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 36 | |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 19 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 39 | |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 18 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 39 | |
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 19 | |
| r: 5:00 | 76 | |||||
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 19 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 36 | |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 19 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 36 | |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 19 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 36 | |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 19 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 39 | |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 19 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 36 | |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 19 | |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 39 | |
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 19 | |
| r: 3:00 | 56 | |||||
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 18 | |
| r189 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.