Frederic Barennes v10:00/3:00r...27 row
19,607
Meters
1:20:00.0
Time
2:02.4
Pace
1284
Calories
147
Heart Rate
| Rest Distance | 1,004 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,611 |
| Overall Time | 1:28:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 1584 |
| Drag Factor | 110 |
July 10, 2025 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,607 | 2:02.4 | 191 | 956 | 26 | 147 | |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 19 | 139 | |
| r: 3:00 | 311 | ||||||
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 18 | 131 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 39 | 134 | |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 19 | 144 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 36 | 136 | |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 19 | 145 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 36 | 151 | |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 19 | 148 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 36 | 161 | |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 19 | 145 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 36 | 149 | |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 19 | 150 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 36 | 166 | |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 19 | 151 | |
| r: 5:00 | 693 | ||||||
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 19 | 142 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 36 | 131 | |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 19 | 148 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | 152 | |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 19 | 147 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 36 | 153 | |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 19 | 149 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 36 | 155 | |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 19 | 150 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 36 | 154 | |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 19 | 151 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 36 | 154 | |
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 20 | 151 | |
| r1,004 |
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Workout Graph
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