Frederic Barennes v10:00/3:00r...4 row
19,881
Meters
1:20:00.0
Time
2:00.7
Pace
1314
Calories
| Rest Distance | 214 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 20,095 |
| Overall Time | 1:31:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 1586 |
| Drag Factor | 109 |
July 08, 2025 21:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,881 | 2:00.7 | 199 | 984 | 19 | |
| 10:00.0 | 2,350 | 2:07.6 | 168 | 878 | 18 | |
| r: 3:00 | 109 | |||||
| 30:00.0 | 7,568 | 1:58.9 | 208 | 1016 | 20 | |
| r: 5:00 | 60 | |||||
| 30:00.0 | 7,605 | 1:58.3 | 211 | 1026 | 20 | |
| r: 3:00 | 45 | |||||
| 10:00.0 | 2,358 | 2:07.2 | 170 | 884 | 19 | |
| r214 |
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