Frederic Barennes v20:00/0:05r...13 row
23,823
Meters
1:41:00.0
Time
2:07.1
Pace
1491
Calories
| Rest Distance | 166 |
|---|---|
| Rest Time | 1:05.0 |
| Overall Distance | 23,989 |
| Overall Time | 1:42:05.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 17 |
| Stroke Count | 1784 |
| Drag Factor | 201 |
May 28, 2025 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:00.0 | 23,823 | 2:07.1 | 170 | 885 | 17 | |
| 20:00.0 | 4,680 | 2:08.2 | 166 | 871 | 18 | |
| r: 0:05 | 13 | |||||
| 3:30.0 | 913 | 1:55.0 | 230 | 1091 | 16 | |
| r: 0:05 | 8 | |||||
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 18 | |
| r: 0:05 | 16 | |||||
| 3:30.0 | 915 | 1:54.7 | 232 | 1097 | 16 | |
| r: 0:05 | 7 | |||||
| 10:00.0 | 2,319 | 2:09.3 | 162 | 856 | 18 | |
| r: 0:05 | 13 | |||||
| 3:30.0 | 912 | 1:55.1 | 229 | 1089 | 15 | |
| r: 0:05 | 14 | |||||
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 18 | |
| r: 0:05 | 15 | |||||
| 3:30.0 | 900 | 1:56.6 | 220 | 1058 | 15 | |
| r: 0:05 | 7 | |||||
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 19 | |
| r: 0:05 | 14 | |||||
| 3:30.0 | 901 | 1:56.5 | 221 | 1061 | 16 | |
| r: 0:05 | 12 | |||||
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 19 | |
| r: 0:05 | 14 | |||||
| 3:30.0 | 898 | 1:56.9 | 219 | 1053 | 16 | |
| r: 0:05 | 16 | |||||
| 10:00.0 | 2,248 | 2:13.4 | 147 | 806 | 18 | |
| r: 0:05 | 17 | |||||
| r166 |
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Workout Graph
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