Frederic Barennes v10:00/3:00r...27 row
18,362
Meters
1:20:00.0
Time
2:10.7
Pace
1132
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,414 |
| Overall Time | 1:28:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 1533 |
| Drag Factor | 119 |
May 14, 2025 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,362 | 2:10.7 | 157 | 839 | 25 | |
| 10:00.0 | 2,298 | 2:10.5 | 157 | 841 | 18 | |
| r: 3:00 | 20 | |||||
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 18 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 36 | |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 18 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 33 | |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 19 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 33 | |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 33 | |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 19 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | |
| 3:00.0 | 588 | 2:33.0 | 98 | 635 | 18 | |
| r: 5:00 | 32 | |||||
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 18 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 33 | |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 33 | |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 33 | |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 19 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 36 | |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
| 3:00.0 | 503 | 2:58.9 | 61 | 510 | 18 | |
| r52 |
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Workout Graph
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