Frederic Barennes v10:00/3:00r...27 row
18,793
Meters
1:20:00.0
Time
2:07.7
Pace
1189
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,946 |
| Overall Time | 1:28:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 1519 |
| Drag Factor | 116 |
April 02, 2025 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,793 | 2:07.7 | 168 | 878 | 26 | |
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 17 | |
| r: 3:00 | 49 | |||||
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 18 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 36 | |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 18 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 36 | |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 18 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 36 | |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 18 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 36 | |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 18 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 36 | |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 18 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 39 | |
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 18 | |
| r: 5:00 | 104 | |||||
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 18 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 33 | |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 18 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 36 | |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 18 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 36 | |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 36 | |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 19 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 36 | |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 18 | |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 36 | |
| 3:00.0 | 558 | 2:41.2 | 83 | 587 | 17 | |
| r153 |
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Workout Graph
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