Marjan Hümmer v1:00/2:00r...5 row
4,009
Meters
13:00.0
Time
1:37.2
Pace
347
Calories
177
Heart Rate
| Rest Distance | 1,377 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,386 |
| Overall Time | 23:00.0 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1608 |
| Stroke Rate | 27 |
| Stroke Count | 353 |
| Drag Factor | 120 |
November 21, 2023 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 4,009 | 1:37.2 | 380 | 1608 | 27 | 177 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 27 | 159 | |
| r: 2:00 | 380 | ||||||
| 3:00.0 | 922 | 1:37.6 | 376 | 1595 | 26 | 175 | |
| r: 2:00 | 123 | ||||||
| 5:00.0 | 1,524 | 1:38.4 | 367 | 1563 | 27 | 184 | |
| r: 2:00 | 209 | ||||||
| 3:00.0 | 920 | 1:37.8 | 374 | 1586 | 27 | 186 | |
| r: 2:00 | 286 | ||||||
| 1:00.0 | 335 | 1:29.5 | 487 | 1977 | 31 | 182 | |
| r: 2:00 | 379 | ||||||
| r1,377 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.