Alun Gwynne 14000m row

14,000

Meters

58:56.7

Time

2:06.3

Pace

883

Calories

156

Heart Rate

Average Watts174
Calories Per Hour897
Stroke Rate21
Stroke Count1263
Drag Factor134

February 13, 2025 12:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
58:56.7 14,000 2:06.3 174 897 21 156
12:01.3 2,800 2:08.8 164 863 19 141
12:15.9 5,600 2:11.4 154 830 20 143
11:49.9 8,400 2:06.7 172 891 21 158
11:25.1 11,200 2:02.3 191 957 24 166
11:24.5 14,000 2:02.2 192 959 24 173

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Workout Graph

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