Alun Gwynne 5000m row
5,000
Meters
20:07.8
Time
2:00.7
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 134 |
February 03, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 5,000 | 2:00.7 | 199 | 983 | 23 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 23 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 973 | 23 |
| 4:03.6 | 3,000 | 2:01.8 | 194 | 966 | 22 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 993 | 23 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1051 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.