Alun Gwynne 13:14 row
3,022
Meters
13:14.6
Time
2:11.4
Pace
183
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 324 |
| Drag Factor | 121 |
January 28, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.6 | 3,022 | 2:11.4 | 154 | 830 | 24 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 |
| 13:14.6 | 759 | 2:08.1 | 166 | 871 | 25 |
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Workout Graph
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