Alun Gwynne 15:06 row
3,127
Meters
15:06.2
Time
2:24.8
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 341 |
| Drag Factor | 118 |
January 27, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,127 | 2:24.8 | 115 | 695 | 19 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 21 |
| 15:06.2 | 18 | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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