Alun Gwynne 4:16 row

883

Meters

4:16.2

Time

2:25.0

Pace

49

Calories

Average Watts115
Calories Per Hour694
Stroke Rate21
Stroke Count91
Drag Factor125

January 23, 2025 17:26:07

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.2 883 2:25.0 115 694 21
4:16.2 884 2:24.9 115 695 21

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Workout Graph

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