Alun Gwynne 10:05 row
2,308
Meters
10:05.1
Time
2:11.0
Pace
139
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 132 |
January 21, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,308 | 2:11.0 | 155 | 834 | 21 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 |
| 10:05.1 | 12 | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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