Alun Gwynne 10000m row
10,000
Meters
39:51.8
Time
1:59.5
Pace
663
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
| Drag Factor | 123 |
January 19, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:51.8 | 10,000 | 1:59.5 | 205 | 1004 | 25 |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 995 | 25 |
| 8:00.1 | 4,000 | 2:00.0 | 202 | 996 | 25 |
| 7:59.9 | 6,000 | 1:59.9 | 203 | 997 | 25 |
| 8:00.8 | 8,000 | 2:00.2 | 202 | 993 | 26 |
| 7:50.7 | 10,000 | 1:57.6 | 215 | 1039 | 27 |
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Workout Graph
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