Alun Gwynne 1:00:46 row
14,018
Meters
1:00:46.8
Time
2:10.0
Pace
856
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 1344 |
| Drag Factor | 133 |
January 16, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:46.8 | 14,018 | 2:10.0 | 159 | 847 | 22 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 |
| 50:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 |
| 55:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 |
| 1:00:00.0 | 1,245 | 2:00.4 | 200 | 988 | 24 |
| 1:00:46.8 | 169 | 2:18.4 | 132 | 753 | 22 |
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Workout Graph
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