Alun Gwynne 1:02:10 row
14,016
Meters
1:02:10.6
Time
2:13.0
Pace
837
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 1409 |
| Drag Factor | 122 |
January 15, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:10.6 | 14,016 | 2:13.0 | 148 | 811 | 22 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 |
| 50:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 |
| 55:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 |
| 1:00:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 1:02:10.5 | 501 | 2:10.2 | 158 | 845 | 24 |
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Workout Graph
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