Alun Gwynne 11:27 row
2,336
Meters
11:27.6
Time
2:27.1
Pace
129
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 141 |
January 10, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.6 | 2,336 | 2:27.1 | 110 | 677 | 20 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 21 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 11:27.6 | 276 | 2:38.6 | 88 | 601 | 19 |
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Workout Graph
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