Alun Gwynne 41:56 row
10,020
Meters
41:56.3
Time
2:05.5
Pace
629
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 913 |
| Drag Factor | 142 |
January 10, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.3 | 10,020 | 2:05.5 | 177 | 908 | 21 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 |
| 40:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 |
| 41:56.3 | 479 | 2:01.3 | 196 | 973 | 22 |
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Workout Graph
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