Alun Gwynne 21097m row
21,097
Meters
1:33:50.3
Time
2:13.4
Pace
1290
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 1959 |
| Drag Factor | 141 |
January 09, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:50.3 | 21,097 | 2:13.4 | 147 | 806 | 20 | 143 |
| 20:40.7 | 4,300 | 2:24.2 | 117 | 701 | 19 | 134 |
| 19:28.3 | 8,600 | 2:15.8 | 140 | 780 | 20 | 144 |
| 18:42.9 | 12,900 | 2:10.5 | 157 | 841 | 21 | 144 |
| 18:28.6 | 17,200 | 2:08.9 | 163 | 862 | 22 | 144 |
| 16:29.8 | 21,097 | 2:06.9 | 171 | 888 | 22 | 153 |
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Workout Graph
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